Namaste to a brand New You
Get started on a path to holistic personal wellness and self development
Namaste to a brand New You
Get started on a path to holistic personal wellness and self development
Transform Your Life with our programs
Personal Growth
Personal Growth
Personal Growth
I offer personalized coaching to help you unlock your full potential. We will work on your self-awareness, mindset, Relationship building and emotional intelligence to help you overcome limiting beliefs and achieve your dreams. Life is your Creation.
- Mindset Coaching
- Career/Professional Growth
- Self-Discovery & Priorities
- Clarity on Vision & Goals
Mental Wellness
Personal Growth
Personal Growth
Do you struggle with negative self-talk or limiting beliefs that hold you back from reaching your full potential? Our coaching practices rooted in CBT(Cognitive Behaviour Therapy), neuroscience and Positive psychology, We can help you identify and shift your limiting beliefs and develop a growth mindset.
- Stress Management
- Confidence Building
- Self-compassion
Mindfulness
Mindfulness
Mindfulness
Become more productive and focused with our mindfulness meditation practices by attaining inner peace and confidence.
8 effective Sessions in a month for 45Mints-1hr
IKIGAI
Mindfulness
Mindfulness
Discover the Essence of IKIGAI: An Introduction to Finding Your Purpose
Unlock the secret to a fulfilling life! Join us for an introductory session on IKIGAI the Japanese concept of finding your reason for being.
Workshop gains:
1. How to find your IKIGAI and discover your purpose
2. How storytelling can help you to discover your purpose
3. How to Map and understand your core Value system
4. How to do Brain mapping to know more about yourself
About your coach - Vaishali T.
The only way to succeed is through inner growth and self development.
Are you feeling stuck, overwhelmed, or uncertain about your life's direction? As a certified personal growth, mental wellness coach & Mindfulness instructor, I help individuals overcome limiting beliefs, create a vision for their future, and develop actionable plans to achieve their goals. My approach is supportive, compassionate, and tailored to your unique needs. Whether you're looking to improve your relationships, career, or overall well-being, I am here to guide and motivate you every step of the way. Let's work together to create the life you deserve.
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ICF Certified coach (neuroscience based), NLP certified, 20+Yrs of experience (corporate and non corporate), Positive psychology and Mindfulness Instructor.
Glad to have helped with 500+ Hrs of 1-1 Coaching & 10+ Mindfulness programs
