Namaste to a brand New You
Get started on a path to holistic personal wellness and self development
Namaste to a brand New You
Get started on a path to holistic personal wellness and self development
Transform Your Life with our programs
Personal Growth
Personal Growth
Personal Growth
What if the only thing standing between you and the life you truly want… is the way you think?
As a Coach, I offer personalized, transformative coaching designed to help you unlock your full potential—one mindset shift at a time.
Together, we’ll dive deep into your self-awareness and elevate the way you show up in your life and relationships. Through powerful work in mindset coaching, emotional intelligence, and clarity of vision, you’ll learn to:
- 🔹 Gain clarity on your purpose and priorities
🔹 Break free from self-doubt and procrastination
🔹 Create meaningful growth in your career and life
🔹 Build deeper, more authentic relationships
🔹 Align your daily actions with your biggest dreams
Because life isn’t something you just go through—life is your creation. Let’s design it with intention.
Mental Wellness
Personal Growth
Personal Growth
Are you tired of that inner voice telling you you're not enough?
If negative self-talk or limiting beliefs are keeping you from reaching your full potential, it’s time to rewrite that story.
Through coaching grounded in Cognitive Behavioral Therapy (CBT), neuroscience, and positive psychology, I help you uncover the mental patterns that hold you back—and replace them with empowering beliefs and actionable tools.
- Whether you're struggling with stress, battling low confidence, or finding it hard to show yourself compassion, our work together will help you:
✅ Master your mindset
✅ Manage stress with clarity and calm
✅ Build unshakable self-confidence
✅ Cultivate a kinder, more resilient inner voice
Your next level isn’t out of reach—it’s just on the other side of your current beliefs. Let’s shift them, together.
Mindfulness
Ready to trade overwhelm for inner peace—and unlock laser-sharp focus?
In a world full of noise and distractions, true productivity starts from within. Through my 8-session Mindfulness Meditation Program, you’ll learn how to calm your mind, sharpen your focus, and build unshakable confidence—without burning out.
- 🧘♀️ 8 powerful sessions a month (45 mins – 1 hour each)
✨ Designed to help you:
🔹 Improve focus and mental clarity
🔹 Manage stress with calm and presence
🔹 Cultivate inner peace and emotional balance
🔹 Show up with more confidence and intention, every day
You don’t need to escape your life to find peace—you just need the right tools to meet it differently. Let’s build that foundation, one mindful breath at a time.
IKIGAI
Discover the Essence of IKIGAI: An Introduction to Finding Your Purpose
Unlock the secret to a fulfilling life! Join us for an introductory session on IKIGAI the Japanese concept of finding your reason for being.
Workshop gains:
1. How to find your IKIGAI and discover your purpose
2. How storytelling can help you to discover your purpose
3. How to Map and understand your core Value system
4. How to do Brain mapping to know more about yourself
About your coach - Vaishali T.
The only way to succeed is through inner growth and self development.
Hi, I’m Vaishali, an ICF-Certified Personal Growth and Mental Wellness Coach and a dedicated Mindfulness Instructor. I help individuals break through inner barriers, build emotional resilience, and reconnect with their authentic selves—so they can lead more intentional, fulfilling lives.
With a background rooted in evidence-based coaching principles and mindfulness practices, I work with clients to quiet the mental noise, clarify their life direction, and cultivate lasting inner peace.
My approach is grounded, compassionate, and deeply client-centered—because true transformation doesn’t come from fixing what's broken, but from reconnecting to what’s always been whole.
Whether you're feeling stuck, burned out, or simply ready to evolve into the next version of yourself, I’m here to walk alongside you—with clarity, calm, and unwavering support.
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ICF Certified coach (neuroscience based), NLP certified, 20+Yrs of experience (corporate and non corporate), Positive psychology and Mindfulness Instructor, Pursuing PhD in Psychology
Glad to have helped with 3500+ Hrs of 1-1 Coaching & 10+ Mindfulness programs
